Home
|
Help
|
Search
|
Calendar
|
Login
|
Register
Welcome,
Guest
. Please
login
or
register
.
MBN Community
>
Shifting Food Habits
>
Ask Holly
>
Coconut Kefir
September 07, 2010, 07:46:23 pm
Coconut Kefir
Pages: [
1
]
« previous
next »
Print
Author
Topic: Coconut Kefir (Read 1655 times)
Jenna
Newbie
Posts: 12
Coconut Kefir
«
on:
September 20, 2008, 08:53:40 pm »
Ok Holly, I'm ready to try again. I think you said that this would work out best if I warmed the coconut nectar first and then added the starter, right? And then do I agitate it every day? And how many days do I have to wait? Who knows. maybe I'll see you tomorrow and I'll be able to ask you all this in person.
Logged
Holly
Administrator
Full Member
Posts: 102
Holly Noonan, Mind Body Nutrition
Re: Coconut Kefir
«
Reply #1 on:
September 23, 2008, 08:28:07 pm »
I added a packet of kefir starter to a room temp bottle of coconut nectar and waited about 3 days. i didn't do much more than just shake it up and leave it on the counter. the "nectar" is a mixture of coconut and apple juice. Can't remember the brand at the moment.
Logged
Holly Noonan
Food Empowerment Counselor
http://MindBodyNutrition.net
Pages: [
1
]
Print
« previous
next »
Jump to:
Please select a destination:
-----------------------------
General
-----------------------------
=> Getting Started
=> Announcements and Events
=> Recommended Reading
-----------------------------
Shifting Food Habits
-----------------------------
=> Specific Health Challenges
=> Good Days and Bad Days
=> Ask Holly
-----------------------------
National Food Community
-----------------------------
=> Gluten Free Living
=> The Maine Food Chain
=> Westin A Price
=> Raw Food
=> Macrobiotics
=> Locavores
=> Whole Foods Lifestyle
===> Non-toxic self-care
===> Non-toxic household
===> Sustainability
===> Q & A
=> The Politics of Food
=> Children's Health
-----------------------------
Recipes
-----------------------------
=> Gluten Free
=> Macro
=> Healthy Kid Food
=> Vegan
=> Meat and Dairy
=> Raw
=> Desserts
Loading...
Powered by MySQL
|
Powered by PHP
|
Valid XHTML 1.0!
|
Valid CSS!